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PRIVATE CLASSES

 

A moment for you, to breathe, to bring movement back into every part of your body. A moment to reconnect with yourself and let go.

Because we all have different needs and lifestyles, we don't have the same desires, the same expectations regarding a yoga practice.

 

I therefore offer you a personalized session, built especially for you, taking into account your current needs and your level of practice.

 

Hatha Yoga, Hatha Flow, Yin Yoga, Yoga Nidra, Yogatherapy, meditation, breathing exercises, sound relaxation with Tibetan bowls... you can choose a practice of your choice but we can also combine several practices to create together the session you need.

 

The session can be done alone, as a couple, with family or with friends.

 

 

Private lessons at your home or outside in Nature

• 1 lesson: €60

• 5 lessons: €250

 

(+ 15 euros per additional person)

 

Private online lessons

• 1 lesson: €45

• 5 lessons: €200

 

Duration of a class: 1h15 / 1h30

 

 

I also offer individual sound treatments as well as more comprehensive individual coaching, to help you regain control over your health. This support includes Yogatherapy, Ayurveda (traditional Indian medicine), traditional Indian massages and sound treatments.

You will find more information below.

 

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